Owen (kaffeequatsch) wrote,
Owen
kaffeequatsch

  • Mood:
  • Music:

Gymrat

Had a fit test at the gym - pretty good overall, good stamina and flexibility, strength okay, but my heart rate and blood pressure was up. I reckon I've been overtraining - done 5 days in a row, and been going pretty often for the last couple of weeks. Time to take some time off, just do a little walking, etc.

Work still boring, yes. Mostly sorted for holidays. Must get some euros.
Subscribe
  • Post a new comment

    Error

    default userpic

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments